30 days of access — €4.99 one-time
Access to this Session for 30 days from purchase. No automatic renewal.
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Reset
A short movement session for a moment in between, or to prepare for or finish another Session.
- Duration
- ±6:30
- Focus
- Standing mobility and roll-down
Move along with a gentle roll-down, returning to upright, and soft movements for your trunk and shoulders. Use Reset as a short movement break, or before or after another Session.
General movement instruction without individual observation. Stay within your own limits; this is not medical treatment. More about safe participation →
English interface available. Video instruction is currently in Dutch. English video editions are in development.