FREE INTRODUCTION
Experience the
TRPS Method.
Discover TRPS for free in four short videos. Follow the introduction in order or choose where to begin. No account or subscription is needed.
English interface available. Video instruction is currently in Dutch. English video editions are in development.
Start with GS01 →Welcome to TRPS
Discover the thinking behind TRPS and our attention to how you move.
How to begin with TRPS
Discover how you can learn in Academy, move with Sessions or receive personal guidance in the Studio.
What makes TRPS different?
One simple movement shows how an exercise can also be an environment in which you learn about your own movement.
General movement instruction without individual observation. Stay within your own limits; this is not medical treatment. More about safe participation →
Experience TRPS
Move along and explore what you notice when you perform the same movement from a different starting position.
General movement instruction without individual observation. Stay within your own limits; this is not medical treatment. More about safe participation →